1/2 pound steak (flank, minute, round)
1 tablespoon cornstarch
1 tablespoon soy sauce
3 tablespoons peanut oil
Snow Peas, carrots, celery, or onions, peas, carrots, etc.
1/2 teaspoon salt
1/3 cup water (or weak chicken broth)
1 teaspoon MSG
Slice thinly 1/2 pound steak (flank, minute, round); dredge with 1 tablespoon cornstarch, moisten with 1 tablespoon soy sauce.
Heat in skillet over the highest flame: 3 tablespoons peanut oil. Saute beef in hot pan 2 minutes. Add vegetables - 2 cups (snow peas, carrots, celery or onions, peas, carrots, etc). Sprinkle vegetables with 1/2 teaspoon salt, 1/3 cup water (or weak chicken broth). Cook about 4 minutes, stirring occasionally. Finish cooking. Season with 1 teaspoon MSG.