Meat Loaf – Adkins

Meat Loaf - Adkins


1 pound hamburger meat
2 cups oatmeal
2 eggs
1 teaspoon salt
1 onion
1 can tomato sauce
1/2 can water
1/2 green pepper
1/2 teaspoon pepper


Mix all together and grease the pan put some bacon on the top. 

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